Saturday, July 16, 2011

Question about a 12 hour walk...?

sweetheart, if you don't want to eat in front of people, maybe put a protein shake in a water bottle? would you be ok with that? you definitely shouldn't go twelve hours without food, but i totally get not being comfortable eating around people. drink plenty of water and bring smoothies or milkshakes or something with substantial calories so you don't end up on a stretcher. good luck!

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